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Why Kids Need to Know About Sun Safety

As a child I experienced sun burn more than once on holiday, and I can still remember how painful it was. Looking back, I’m slightly horrified that it even happened; if one of my own kids were to catch the sun in such a way I’d be devastated! These days, education surrounding sun protection and the dangers of being exposed to UV rays (for all ages, not just children) is so much more sophisticated than it used to be, and there are so many more options around for parents too. That said, there are still some alarming figures when it comes to sun damage and skin cancer in the UK. This is why kids need to know about sun safety.

Why Kids Need to Know About Sun SafetyAccording to Boots Soltan, England has the world’s fastest growing melanoma rates. It’s now the UK’s most common cancer for 15-35 year olds, rising by a staggering 345% in the last 30 years! Knowing that there are  proven links between cases of childhood sun exposure and skin cancer, I feel more strongly than ever that we need to reinforce sun safety messaging from an early age. Yes, it’s a pain each year when the sun appears to get that text from school to say we MUST bring hats and suncream to school, but what’s the alternative? Sun burn? Heat stroke? Worse? This summer Boots Soltan are working hard with schools to carry on driving home the message that children need to be protected in the sunshine. Even in the UK with ‘poor summers’ we’re exposed to UV rays, which are responsible for 86% melanoma cases in the UK- and it’s our duty to make sure our kids understand not only how to stay safe, but why it’s so important to do so. (more…)

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Five Revision Tips for Parents

Five Revision Tips for Parents_Ghostwritermummy.co.ukI can hardly believe we now have a child in high school. It hasn’t been the easiest of rides so far, but the road is gradually beginning to smooth and the bumps are becoming fewer, which is a huge relief. High school has been a major change for us all; we’ve been so used the relaxed nature of a primary school with very little homework, and I’m not sure if that’s an entirely good thing after all. The level of homework has been a shock to us all, and the end of year exams are now placing the pressure firmly down on our shoulders to say the least. The school are excellent at keeping parents involved with the teaching and learning goals for the kids, and we recently attended a revision meeting that left us with no doubt as to the importance they’re placing on the exams that are looming. As parents, we’re facing a new challenge- we need to make sure our eldest has the confidence, skills and application to sit down and revise for her exams, but at the some time we want to ensure that she remains cool, calm and relaxed as much as she can. I don’t want my 12 year old becoming stressed over her results, but I do want to help her do her best. This is what they mean when they say parenting is a constant juggling act, isn’t it? Here are my five revision tips for parents- let me know what you think. (more…)

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Three Beautiful Home Decor Ideas for the Work at Home Mum

  1. When I decided to work from home, I had all these dreamy ideas of what it was going to be like. Leisurely school runs (we could take our time seeing as I didn’t have to rush to the office on someone else’s schedule), followed by a hot coffee at my desk before settling down to the day’s tasks. I’d take on board all the advice I’d read by popping to the gym during my lunch hour, and making sure I took proper breaks to stretch, to potter and to simply enjoy being at home amongst my own beautiful things. The reality? Yep, it couldn’t be further from this actually. The mornings are rushed, despite having been up working since 5am. There is no time for hot coffee because that time is used to clear up the mess from breakfast and to put on yet another wash, which then causes the washing machine to rattle and bang for a good hour whilst I try to concentrate on what I need to do for the day. I do make time for the gym, but it always means even more work piling up afterwards. And enjoying my surroundings? I would, except that almost six years in and now I’m getting a little tired of them! We recently converted our garage into an amazing office space and since then I’ve been coveting accessories and home decor ideas that are going to make the dream of revelling in my space a reality. So with this in mind, here are five beautiful home decor ideas for the work at home mum from Uncommon Goods- because let’s face it. When you’re stuck with the same four walls all day and a never ending to do list for work, you need your space to look good!Three Beautiful Home Decor Ideas for the Work at Home Mum_Ghostwritermummy.co.uk

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The Lyst Wish List

I was recently contacted by the lovely people at Lyst, who were keen to let me know about their innovative shopping experience. Ok, so I had to check it out to see what they meant. And wow. On first sight, Lyst is a beautiful place to shop online. But what makes it so special? I decided to have a look, and to compile a wish list…

The Lyst Wish List_Ghostwritermummy.co.uk

So I need a new dress. I’ll write about that soon, but suffice to say that perhaps by award nomination days aren’t quite behind me yet! Last summer I went for a beautiful Ted Baker dress to attend the MADS awards do in London, and in March I’m going to another posh do (and another in May, but there are no awards at that one!) so I’m thinking a new dress is in order. Don’t you think? Lyst seemed to be the perfect place to start my search, and to be honest straight away I found three dresses I really love. (more…)

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