Regular readers of this blog will know that I’ve recently completed an extensive course of CBT for PTSD and anxiety. Those who know me have expressed their gladness that I finally felt able to access help and support after the traumatic birth of my son almost eight years ago; strangely though, it was something much more mundane that led me to take that first step towards recovery. I knew- of course I did- that I needed help, but it wasn’t until an everyday activity became more and more difficult for me that I was forced to accept it and take the plunge. It’s funny how our fears and anxieties manifest themselves. For me, it was driving. All of a sudden, being behind the wheel terrified me. I experienced my first ever panic attack last year, prompted by having to drive an unfamiliar car. Yikes. So being asked to test drive the new Vauxhall Crossland X for a week should have been serious meltdown material for me.
CBT has truly turned things around for me, and instead of taking my fears and anxieties and running away, I agreed to do it. I signed the documents, took delivery and drove through some barriers.
I don’t expect everyone to understand, but when you have a fear of driving, just being behind an unfamiliar wheel can be terrifying. The difference between now and last year is over 9 months of therapy, and a renewed passion to fight this for all it’s worth. Here are my thoughts on raising a family and driving through some barriers with the Vauxhall Crossland X.
Ok, so the first thing that I look for in a car, after I’ve assessed how scary it might be to drive it, is how it looks. Knowing very little about engines and specifics, this is a good place to start! Immediately we LOVED the vibrant orange! More than that though, the Crossland X is a really nice car to look at. It’s nicely rounded and not too big, nor too squat.